Division: Magnoliophyta
Class: Magnoliopsida
Order: Asterales
Family: Asteraceae
Tribe: Heliantheae
Genus: Helianthus
Species: H. annuus
The sunflower (Helianthus annuus) is an annual plant in the family Asteraceae, with a large flower head (capitulum). The stem of the flower can grow up to 3 metres tall, with a flower head that can be 30 cm wide. Other types of sunflowers include the California Royal Sunflower, which has a burgundy (red + purple) flower head.
The flower head is actually an inflorescence made of hundreds or thousands of tiny flowers called florets. The central florets look like the centre of a normal flower, and the outer florets look like yellow petals. All together they make up a "false flower" or pseudanthium. The benefit to the plant is that it is very easily seen by the insects and birds which pollinate it, and it produces thousands of seeds.
The sunflower is the state flower of Kansas. That is why Kansas is sometimes called the Sunflower State. To grow well, sunflowers need full sun. They grow best in fertile, wet, well-drained soil with a lot of mulch. In commercial planting, seeds are planted 45 cm (1.5 ft) apart and 2.5 cm (1 in) deep.
The outer petal-bearing florets are the sterile florets and can be yellow, red, orange, or other colours. The florets inside the circular head are called disc florets, which mature into seeds.
The flower petals within the sunflower's cluster are always in a spiral pattern. Generally, each floret is oriented toward the next by approximately the golden angle, 137.5°, producing a pattern of interconnecting spirals, where the number of left spirals and the number of right spirals are successive Fibonacci numbers. Typically, there are 34 spirals in one direction and 55 in the other; on a very large sunflower there could be 89 in one direction and 144 in the other.
Sunflowers commonly grow to heights between 1.5 and 3.5 m (5–12 ft.). The tallest sunflower confirmed by Guinness World Records is 8.0 m (2009, Germany). In 16th century Europe the record was already 7.3 m (24 ft., Spain).[3] Most cultivars are variants of H. annuus, but four other species (all perennials) are also domesticated. This includes H. tuberosus, the Jerusalem Artichoke, which produces edible tubers.
Sunflower "whole seed" (fruit) are sold as a snack food, after roasting in ovens, with or without salt added. Sunflowers can be processed into a peanut butter alternative, Sunbutter. In Germany, it is mixed together with rye flour to make Sonnenblumenkernbrot (literally: sunflower whole seed bread), which is quite popular in German-speaking Europe. It is also sold as food for birds and can be used directly in cooking and salads. Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce margarine and biodiesel, as it is cheaper than olive oil. A range of sunflower varieties exist with differing fatty acid compositions; some 'high oleic' types contain a higher level of healthy monounsaturated fats in their oil than Olive oil.
The cake remaining after the seeds have been processed for oil is used as a livestock feed. Some recently developed cultivars have drooping heads. These cultivars are less attractive to gardeners growing the flowers as ornamental plants, but appeal to farmers, because they reduce bird damage and losses from some plant diseases. Sunflowers also produce latex and are the subject of experiments to improve their suitability as an alternative crop for producing hypoallergenic rubber.
Traditionally, several Native American groups planted sunflowers on the north edges of their gardens as a "fourth sister" to the better known three sisters combination of corn, beans, and squash.[9] Annual species are often planted for their allelopathic properties.[source?] However, for commercial farmers growing commodity crops, the sunflower, like any other unwanted plant, is often considered a weed. Especially in the midwestern USA, wild (perennial) species are often found in corn and soybean fields and can have a negative impact on yields. Sunflowers may also be used to extract toxic ingredients from soil, such as lead, arsenic and uranium. They were used to remove uranium, cesium-137, and strontium-90 from soil after the Chernobyl disaster (see phytoremediation).
SUNFLOWER SEED
The sunflower seed is the fruit of the sunflower (Helianthus annuus). The term "sunflower seed" is actually a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. When dehulled, the edible remainder is called the sunflower kernel or heart.
There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and NuSun. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety.
For commercial purposes, sunflower seeds are usually classified by the pattern on their husks. If the husk is solid black, the seeds are called black oil sunflower seeds. The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extract their oil. Striped sunflower seeds are primarily used for food; as a result, they may be called confectionery sunflower seeds.
The Sunflower seeds are more commonly eaten as a healthy snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes. The seeds may be sold as in-shell seeds or dehulled kernels. The seeds can also be sprouted and eaten in salads.
When in-shell seeds are processed, they are first dried. Afterwards, they may also be roasted or dusted with salt or flour for preservation of flavor. Dehulling is commonly performed by cracking the hull with one's teeth and spitting it out while keeping the kernel in the mouth and eating it.
Sunflower seeds sold by the bag are either eaten "plain" (salted only) or with a variety of flavorings added by the maker including barbecue, pickle, hot sauce, bacon, ranch, and nacho cheese as well as others.
In-shell sunflower seeds are particularly popular in Mediterranean and Asian countries, including Egypt, Syria, Israel, Turkey, and Malaysia. In Turkey, Syria and Israel they can be bought freshly roasted in shops and markets and are a common stadium food, while in Malaysia they can be bought freshly packed in various roasted flavors. They are also popular in countries worldwide including Russia, Armenia, Poland, Ukraine, Macedonia, Bulgaria, Albania, Romania, Spain, China, Morocco, Iran, Canada and the United States. In the United States, they are commonly eaten by baseball players as an alternative to chewing tobacco.[2]
Dehulled kernels have been mechanically processed to remove the hull. These kernels may be sold raw or roasted. These dehulled kernels are sometimes added to bread and other baked goods for their flavor. There is also sunflower butter, similar to peanut butter, but using sunflower seeds instead of peanuts. Apart from human consumption, sunflower seeds are also used as food for pets and wild birds in boxes and small bags.
